The Anxious-Avoidant Trap

The anxious-avoidant cycle is one of the most painful relationship patterns to be caught in - and one of the most common. This book breaks down exactly how you and your partner trigger each other into a spiral of pursuit and withdrawal, and gives you a practical path out. Whether you are the one who chases or the one who shuts down, you will find yourself on these pages and a roadmap to something healthier.